Burn & Bounce
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
This Bachata Ladystyling class is open to all levels and designed to help you refine your personal style while strengthening your technical foundation.
In this class you will learn how to coordinate dance moves in heels with the pole.
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
This class is designed for those who have a solid grasp of the fundamentals and are looking to refine their technique while taking on new challenges.
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.