Inter-Advanced Ballet
Conçue et s’adressant autant aux amateurs de ballet récréatif qu’aux danseurs professionnels, la structure du cours est simple et dynamique.
Mobility & Flexibility
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Salsa
Plongez dans l’univers envoûtant de la danse latine avec notre cours de salsa passionnant pour tous les niveaux!
Yoga Flow
This class invites you to move with rhythm and fluidity while staying true to the foundations of yoga.
Contemporain Fusion
Contemporary Fusion blends commercial dance styles with the exploration of contemporary movement.
Choreographic Pole Dance
Each class will focus on learning a routine that combines dance with intermediate-level tricks using the pole.
Disco ‘n’ Funk
This class explores street dance styles influenced by Disco and Funk music.
Contemporary
This class will focus on coordination, development of movement safety and efficiency, as well as emotional expression and creative exploration.
Yoga Hatha Flow
The class is for yogi of all levels: variations of postures are given in order to make the most of the practice.
Videostyle
This class is open to dancers of all levels who want to improve their ease and confidence in learning stylized choreography.