Afro
The class is designed to make participants sweat, build confidence, and strengthen body presence, while encouraging enjoyment, collective energy, and the pleasure of dancing together.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Circuit Fitness
L’objectif est d’avoir du plaisir tout en tonifiant tes muscles et en améliorant ta capacité cardiovasculaire afin de rendre ton quotidien plus facile.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…
Power Pilates
A hybrid training focused on control, strength, and muscular endurance.Functional in effort, precise in execution.
Stage Lab
StageLab is an immersive choreographic experience that reimagines the cabaret through a contemporary lens.
Heels
This all-levels heels class will allow you to explore and express your femininity while learning the techniques specific to this style.
Bollywood
Discover the sensory richness and vitality of Bollywood dance. In this all-levels class, students will learn the fundamentals of Bollywood dance.
Jazz Funk
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
Latin Groove
Sur des rythmes latins, ce cours cible les principaux groupes musculaires, la coordination et le cardio.
Heels
This class allows you to perfect technique, focusing on balance, posture, ground movements and fluidity.
