Yoga Vinyasa Flow
This Vinyasa Flow class offers a complete and accessible experience for all levels, with optional challenges for those who seek them.
Yoga Restauratif
Nayelli’s Hatha Flow yoga class offers the body and mind an opportunity to renew and recharge.
Voguing
This class will focus on developing voguing technique, as well as learning choreographic sequences and combinations.
Lyrical Contemporary Technique
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Spicy Pilates
Dynamic flow that draws from modern Pilates and functional training to awaken deep muscles.
Pole Flow
Join Laura for a dance class that blends floorwork and pole dance, designed to help you express your sensual.
Waacking
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
Pole Choreography
Discover the art of pole dance through sensual choreography.
Sweat & Sculpt
A controlled strengthening class inspired by principles of stability, alignment, and mobility.
Heels
Classes focus on strength and stretching, technique, choreography retention, and performance skills.
Latin Commercial
Each class is a fusion of styles and techniques, with choreography designed to develop your musicality, body control, and confidence.
Hip Hop Chorégraphique
The Hip Hop Choreography class explores the art of storytelling through a variety of hip hop freestyle fundamentals, along with work on rhythm, musicality, technique, and…