Pole Flow
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
C’est l’occasion parfaite de travailler sa musicalité, son côté sensuel et sa confiance en soi.
C’est une danse sociale glamour et funky qui allie des poses féminines avec des mouvements de bras, de la musicalité et du groove.
The class carries a focus on jazz technique, honing your control, precision, and elegance.
In the technical section, students work on across-the-floor exercises and become familiar with different turns and jumps
Based on traditional jazz techniques, this is an energetic class that highlights the theatrical side.
Join our Jazz Funk class and discover a style that blends jazz technique with commercial dance!
This class, focused on intuitive movement, invites you to learn a fluid sequence inspired by your own way of moving.
Mobility & Flexibility is a class designed to prevent injuries, improve posture, and optimize overall body movement.
Each session includes conditioning exercises and the introduction of more complex moves to help solidify your foundations.
Burn & Bounce is an explosive class that combines the intensity of a workout with the energy of dance.
The objective of the classes is to allow everyone to find their own essence in dancehall, to have fun and to feel happy.
Le yoga restauratif est un style de yoga plus doux qui permet au corps et à l'esprit de se renouveler.